Dubai · In-person & OnlineTake the assessment
Rapid Transformational Therapy · Dubai

Stop fighting the habit.
Change the reason behind it.

Smoking, emotional eating, anxiety — they're not a lack of willpower. They're patterns your mind learned. Watch how Christina helps you change them at the root, then take the 60-second assessment.

🔊 Turn sound on
How the method works — and why it lasts
Watch first · 4 minutes
UK-trained RTT therapistIn-person in Dubai or onlinePersonalised recording included
Find my path — take the assessment →60 seconds · Personalised recommendation at the end
Your 60-second assessment

Let's see if this is right for you

Christina only works with people she's confident she can help. Answer honestly — at the end you'll get a personalised recommendation and, if you're a fit, priority access to her calendar.

Question 1
The method

Three steps. One root cause.

Most approaches manage the symptom. Rapid Transformational Therapy combines hypnosis, psychotherapy and coaching to work with the belief that created it.

01

Uncover

In a deeply relaxed state, we go back to where the pattern began — the moments and meanings your mind connected to cigarettes, food or fear.

02

Reframe

Once you understand why the pattern exists, we change the belief that keeps it running. That's where the "aha" happens — and where the urge loses its reason.

03

Reinforce

You leave with a personalised recording to listen to for 21 days, so the new pattern becomes your new normal — not just a good feeling after a session.

What Christina helps with

Different symptoms. Same principle.

🚭

Stop smoking & vaping

Her most requested programme. No patches, no counting, no white-knuckling — we remove the reason you reach for it.

  • Cigarettes, vape or shisha
  • Long-term smokers welcome
  • Follow-up reinforcement included
I want to stop smoking →
🍫

Emotional eating

Night snacking, sugar cravings, the diet–rebound cycle. Change your relationship with food, not just your plate.

🌊

Anxiety & stress

Overthinking, a racing mind, constant tension. Calm the alarm system at its source.

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Sleep

Trouble switching off, waking at 3am, never feeling rested.

✨

Confidence & fears

Self-worth, phobias, limiting beliefs and the patterns that keep repeating.

✦
Christina's portrait
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Meet your therapist

Hi, I'm Christina.

I'm a UK-trained Rapid Transformational Therapist and hypnotherapist based in Dubai. I work with people who are tired of trying harder — who've used willpower, apps, diets and patches, and still feel stuck in the same loop.

My job isn't to give you more discipline. It's to help you understand why the pattern exists, and change it where it started. When the reason goes, the habit has nothing left to hold on to.

I see clients in person in Dubai and online worldwide, and I keep my weekly client numbers small so every person gets my full attention.

— Christina
RTT PractitionerClinical HypnotherapistBased in Dubai
Honest fit check

This works best for people who are ready

It's for you if…

  • You've tried to change this before and it keeps coming back
  • You want to understand the root, not just cope with it
  • You're willing to listen to your recording daily for 21 days
  • You're ready to invest time and money in yourself now

It's not for you if…

  • You're looking for a magic wand with zero effort
  • Someone else wants you to change, but you don't
  • You're "just curious" and not planning to act
  • You need urgent medical or psychiatric care
Ways to work together

Lasting change is a process, not a moment

One session can create a powerful shift. A programme makes sure it stays.

Single Session

For a specific, recent issue.
AED 600
one session
  • 1 RTT session (in-person or online)
  • Personalised recording
Check if I'm a fit
Most chosen

Signature Programme

Stop smoking, emotional eating, anxiety or sleep.
AED 1,800
3 sessions over 4–6 weeks
  • 3 RTT sessions tailored to your issue
  • Personalised 21-day recording
  • Reinforcement session if you slip within 3 months
  • WhatsApp support between sessions
  • Priority booking
Start with the assessment →

Deep Transformation

Several patterns, or long-standing issues.
AED 3,600
6 sessions over 3 months
  • 6 RTT sessions
  • New recording at each stage
  • Monthly progress review
  • WhatsApp support throughout
Check if I'm a fit

Not sure which one? The assessment recommends the right option for you.

Client stories

In their own words

★★★★★

[Real client review — stop smoking result]

[Client first name · Dubai]
★★★★★

[Real client review — emotional eating result]

[Client first name · Dubai]
★★★★★

[Real client review — anxiety result]

[Client first name · Online]
Questions

Before you book

Will I lose control under hypnosis?

No. Hypnosis is a natural, focused state — like being absorbed in a good book. You're aware, you can hear everything, and you can't be made to do anything you don't want to.

How many sessions will I need?

Some people feel a big shift after one session. For lasting change — especially with smoking, eating patterns or anxiety — most clients do best with the 3-session Signature Programme, which includes follow-up and reinforcement.

Does it work online?

Yes. Sessions online work in the same way as in person — you just need a quiet, private space, headphones and a stable connection.

What is the 21-day recording?

After your session you receive a personalised audio made just for you. Listening daily for 21 days helps your mind lock in the new pattern.

What happens after I book?

You'll receive a confirmation and a short preparation guide on WhatsApp. If you have questions before your session, you can message us directly.

Is this a replacement for medical treatment?

No. RTT is a complementary approach. If you're under medical or psychiatric care, keep working with your doctor — and let Christina know before your session.

Your next step

The pattern has had enough years. Give yourself this one.

Take the 60-second assessment and get your personalised recommendation.

Take the assessment →

© Hypnosis with Chris · Dubai, UAE

Results vary from person to person. RTT and hypnotherapy are complementary approaches and do not replace medical or psychological treatment.